Robin is an international speaker, fitness professional and certified mindset coach. She’s an expert in physical and mental wellness and is dedicated to delivering simple strategies and tools that make wellness achievable for everyone. She is passionate and committed to walking the talk every day, not only coaching her clients but showing them it can be done.
Robin is a regular presenter and educator at conferences and facilities. She loves addressing an audience that includes companies that are struggling with their culture (workplace, leadership, vision) and need to create more employee engagement, teams that are experiencing fatigue and a lack of motivation and productivity, and fitness professionals looking to further their continuing education.
In addition to owning O’Grady Consulting, Robin is a group fitness instructor, dance instructor and martial artist. With her contagious energy and positive outlook, Robin’s sessions are pumped full of uplifting and inspiring stories, where audiences walk away with revived vitality and heightened aspirations to meet their goals.
In her free time, Robin enjoys dancing, group fitness, Capoeira, and doing handstands. She lives in Calgary with her husband and two teen boys.
https://ogradyfitness.com/